Katrina, a postpartum mother, called me to her room. She fearfully cried, “I think I’m having a heart attack.” She had chest pain and heart
Month: October 2024
Gratitude Calendar
The Science of Gratitude Usually, we picture scientists studying the life cycle of mosquitoes and then, by pouring chemicals into various beakers, searching for a
Weed-Pulling Worksheet
After reading the post below, use the worksheet above to pull those weeds of negative thoughts. Below is an excerpt from my book, Postpartum Emotions.