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Author: Sandy

Is Your Situation a Blessing or a Misfortune?

Is Your Situation a Blessing or a Misfortune?

Healthy ThoughtsFebruary 27, 2020May 5, 2025 Sandy

Events happen in our lives. We label events as “good” or “bad.” Then we react accordingly. In other words, the way you think about an

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optimism, story, thoughts
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What Did Micah Know About Depression?

What Did Micah Know About Depression?

Climbing Out of DepressionFebruary 27, 2020May 5, 2025 Sandy

Fight Depression with the Bible (NKJV) Micah 7:7-8 How do these verses help me fight depression? Micah talks about how his family and friends were

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Bible, depression, encouragement, god, music, trust
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AnxieTEA humor

AnxieTEA humor

Healthy Thoughts, Taming AnxietyFebruary 27, 2020May 5, 2025 Sandy

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anxiety, humor
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Bible Tools to Fight Depression and Anxiety

Bible Tools to Fight Depression and Anxiety

Climbing Out of DepressionFebruary 27, 2020May 5, 2025 Sandy

God placed tools in the Bible in order to help us in our battle with depression. These same tools also work with anxiety. Micah 6:8

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anxiety, Bible, depression, encouragement, mistakes, music, science, stress, trust
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Pray the Psalms? What Does That Mean?

Pray the Psalms? What Does That Mean?

Growing With GodFebruary 27, 2020May 5, 2025 Sandy

If you are not praying well on your own, let David help you. God’s Word is alive. I promise you, this will help your depression and your walk with God.

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Bible, David, Prayer
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What Does David Say to Us About Depression in Psalm 42?

What Does David Say to Us About Depression in Psalm 42?

Climbing Out of DepressionFebruary 27, 2020May 5, 2025 Sandy

Sometimes to find God, you must be like a deer and push your way through the bushes, climb steep hills, jump over trees and descend into ravines to find Him. Don’t give up.

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Bible, David, depression, Hope, trust
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My Favorite Bible Verses on Anxiety

My Favorite Bible Verses on Anxiety

Taming AnxietyFebruary 27, 2020May 5, 2025 Sandy

I can do all things through Christ who strengthens me. (Phil 4:13) Fear thou not; for I am with thee: be not dismayed; for I

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Bible, Jesus, trust
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16 Ways to Deal With Stress

16 Ways to Deal With Stress

Healthy Thoughts, Taming AnxietyFebruary 27, 2020May 5, 2025 Sandy

Keep a journal. Write your goals, frustrations, memories, and funny anecdotes. List your blessings and reread them at times. Journaling is one of the main things counselors

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breathe, connection, cry, exercise, food, humor, journal, nature, prioritize, relax, sleep, sunlight
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A Letter To A Friend Struggling With Anxiety

A Letter To A Friend Struggling With Anxiety

Healthy Thoughts, Taming AnxietyFebruary 27, 2020May 5, 2025 Sandy

Dear Friend I have a soft place in my heart for people with anxieties as I have always struggled with them. They have prevented a

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anxiety, counselors, god, stress, tools
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8 Things About Stress I Wish I Knew Years Ago

8 Things About Stress I Wish I Knew Years Ago

Healthy Thoughts, Taming AnxietyFebruary 27, 2020May 5, 2025 Sandy

I could have lived my life with so much less stress if only I had known these things.

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anxiety, contentment, depression, dreams, fear, Jesus, mistakes, stress
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