You drive to Safeway to pick up French bread for dinner. As you drive home, someone cuts you off and rudely honks at you like
Tag: optimism
Philippians 4 – The Mental Health Chapter
I call Philippians 4 the “mental health chapter of the Bible.” Eating right, exercising, staying out of danger are all ways to keep our bodies
Is Your Situation a Blessing or a Misfortune?
Events happen in our lives. We label events as “good” or “bad.” Then we react accordingly. In other words, the way you think about an
What Can You Learn From a Legless Guy?
Bethany looked in the mirror in the family room and winced at her red-rimmed eyes and her flushed cheeks. Behind her, she could see the
When the Dragon Wins, Read the Back of the Book
What do I do when the suspense gets too terrible in a book? I read the back of the book, of course.
When Science Agrees with Paul
Sarah was excited to see with the MRI actual changes in the brain associated with giving.
Anxiety, It’s Not All Bad
I can’t believe I did that. I’m so stupid!
My stomach hurts. My head hurts.
I need to make a phone call, but I know I’m going to make a fool of myself.
I think I will curl up in a ball and stay here forever.
Why do I feel short of breath? Why is my heart beating so fast? Maybe I’m having a heart attack!